Tackling Change with Laughter

Change is inevitable. And I’m not talking about the kind you find under the couch cushions. We’ve all heard that laughter is the best medicine, and it’s true. Laughter relieves stress, elevates mood, and makes you more resilient. But it?s also good...

Happiness gene

Is there really a happy gene? ?Do you think you have it? ?I’m not sure I do! ?Do you?   Happiness Is Partly Inherited. The key to happinessmay lie in your genes. Psychologists at the University of Edinburgh and the Queensland Institute for Medical Research...

Addicted to Stress?

Do you think you can become addicted to stress? I live in Malibu.? EVERY other corner is a recovery center with names like, “Promises! ?”Broken Promises.” Love Me, Don?t Love Me ! ?”I’m ok, you suck.”?EVERY corner but? there is NO...

Just Thinkin’

Having a pet can really reduce stress. Have you read that people have pets that look like them??It’s not hard to figure to figure out that I have a Shiz Tsu. I named her Scoots because that’s what she loves to do across the carpet?everyday! ?Berber carpet...

The Kitty Cat Scan!

A few weeks ago I was working a Cancer show in Scottsdale, Arizona- a popular retirement area, “God’s waiting room” some call it. Attending were those that had had cancer, loved ones and friends and some even in Chemo.?About 100 of them. So,...